MIND
HOLISTIC SERVICES
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Great for improving athletic performance, recovering from an injury, o...
1 hr
60 US dollars - Read more?
Perfect for those experiencing neck, shoulder, or back pain, and/or ne...
30 min
30 US dollars - Read more?
Great for those with tight & stiff leg muscles, or reduced mobility du...
30 min
30 US dollars
finding the balance between mind • body • soul together
BODY
Your body is the physical aspect of yourself that carries you through life and allows you to experience the world through your five senses. Exercising, stretching, sensory refinement, fine motor skills are all important habits/skills we need to operate & maintain independent day-to-day.
SOUL
Your soul or spirit is that intangible part of you that you might refer to as your essence. Whether you belong to a particular faith, or connect with the concept of your Soul outside of religion, incorporating new, yet ancient holistic practices to ground yourself in purpose, love, compassion, joy, gratitude, and LIGHT is the ultimate focus.
MIND
Your mind is your thinking mind (both conscious and unconscious) that is responsible for your beliefs, thoughts, and actions. Practicing mindfulness will allow you to make meaningful choices and think. rationally when it comes to difficult situations and/or tasks. We offer mental health, intellectual, life-coaching services to make sure you are performing at your best mentally.